So what can we say. Hurricane season has been intense. We are stressed! ...and getting to the studio is sometimes
While we here at Joy Yoga always view our Yoga practice as a whole-body approach doctrine, occasionally we like to
We all know that workouts can be hard on your skin and hair just as much as they are on
Since the Labor Day means a little extra help with travel plans, we decided to release September's "Be Here Now"
For a lot of us, summertime means socializing and well socializing can mean a lot of cocktails. Even for those