How much does MyJoyYoga.com cost?
Only $14.99 per month for unlimited access to live and on-demand classes.
Is there a contract?
Absolutely not! You can cancel your subscription at any time.
Do I need to buy any special equipment to do yoga at home?
Nope! But we do suggest using a yoga mat. You’re sure to sweat, so a towel is helpful. Of course, make sure you always have water within reach to stay hydrated. As you progress you may want to explore using tools like yoga blocks and yoga straps but they are not required to get started. I have never done yoga before.
What should I expect?
If you’re new to yoga, take time to review the different types of classes we offer, then choose the one that best suits your needs. Beginner yoga classes move at a slower pace and give you plenty of time to adjust to each pose. If you have experience with yoga, you’ll probably be able to adapt quickly to the intermediate class levels. We also offer advanced classes for experienced yogis. At the end of class, expect to feel refreshed, both physically and mentally, and surprised at how an exercise that doesn’t involve running or jumping feels like a real workout!
Do I have to be flexible to do yoga?
Actually, no! Don’t be intimidated by photos of yogis twisted into human pretzels. You will enjoy the many benefits of yoga practice no matter how flexible you are today. Over time, as you continue to practice yoga, your body will become more flexible.
What is the difference between the types of yoga?
Hatha yoga is the foundation for many types of yoga and combines postures and breathing with meditation. What we call “joy yoga” is a physically active type of Vinyasa yoga where breath is coordinated with movement. We offer a wide variety of classes for all levels of students, from first-timers to highly advanced. Some classes focus on the basics, including proper form and breathing techniques, while others integrate challenging poses and strength-training to get your heart pumping. We also offer specially designed classes for children and pregnant women.
I work out often. Can I take advanced classes?
Working out is different than practicing yoga. Being in good shape is helpful for any physical activity, but before attempting an advanced yoga class, where the instructor will assume you are already familiar with the fundamentals of yoga, we suggest you take a beginner class to learn the basics, including the names of the poses that more advanced classes will build upon.
Who do I contact regarding media or press inquiries?
For media or press inquiries, please email our operations director, Cindy Trevino at firstname.lastname@example.org.
Who can I contact if I am interested in advertising on MyJoyYoga.com?
Email your contact information to email@example.com.
How do I cancel my subscription/membership?
With My Joy Yoga, there are no obligations or long-term contracts. While we are confident you’ll enjoy the flexibility and quality of the service, we also understand if you need to take a break. Canceling your membership is easy. Just call us at 832-804-9070 and one of the My Joy Yoga team members will take care of your subscription.